Get to the core.



Health Coaching with Tammy Buehner

Tammy Buehner, Health Coaching Nucleo Fitness

Nutrition and lifestyle choices along with a good fitness program are critical to overall well-being. Tammy assist clients with a program that puts you on a path of total wellness. Including Health Coaching is a great way to complete a fitness program.

Tammy has completed STOTT PILATES Reformer, Mat, Chair and Cadillac training along with TRX and Spinning training. Tammy also holds a Bachelor's Degree in Nursing and her understanding of health and anatomy enables her to help clients achieve both mind and body awareness in personal training. Contact Tammy at 605-484-6549 to set up your consultation.